An Evening with Grass Fed Beef
Out of no where, my good friend, fellow Bostonian and fabulous chef Minnie invited me to join her for an impromptu evening of grass fed beef last Thursday night. She explained it to me as “a bunch of chefs cooking up grass fed beef.” My guess was that there would be lots of great food there, and I LOVE a good piece of meat, so I had no hesitation in agreeing to go!
The event was a casual, yet informative and delicious dinner 
hosted by Kevin Coleman, a rep for Estancia Beef. Basically, Coleman invited a bunch of local chef’s to his gorgeous home to test out and cook up some super fab. cuts of grass fed beef.
I felt a little out of place initially, as I am not exactly a professional chef, but with Kevin’s gracious hospitality and all the chef’s being super friendly, I was quickly put at ease. Minnie invited me to help prep her dish 
(lemon grass ginger beef served over a cold noodle salad- AMAZING!) and that at least made me feel useful! After preping, I took the opportunity to pick Kevin’s brain about what made grass fed beef so special. Here’s are few fun facts…
Fact: This beef is considered more “responsible.” The cattle are raised on free range family farms, no corns or grains ever given to the cattle and its meets the highest standards in animal 
welfare.
Fact: GFB is overall healthier than the meat found at your local grocery store: its full of omega 3 fatty acids (similarly to Salmon), has half the fat and cholesterol of corn-fed beef, no added hormones and is super high in vitamins A and E.
Fact: Its cooks faster and has a more intense flavor (which I can totally 
attest too!)
So, pretty much, this is the end all be all of red meat. Awesome. The food prepared was freaking amazing- it began with Steak Tartar, Sirloin Crostinis, Mushroom and Gouda Stuffed Burgers, Minnie’s Amazing Lemongrass Beef Salad, Curried Beef, a Seared Fillet and sides of creamy risotto and crispy onion loaf.
My taste buds were uber happy! All 
the food was fantastic and I could totally taste the difference in quality in the meat. The meat was soo tender and flavor far more robust. Something that I have personally been focusing on lately in the kitchen has been the quality of the foods and ingredients I purchase to cook or bake with. And, GFB definitely fits into this category of far better quality.
I was fortunate enough to go home with a couple pieces of meat to try to 
cook up on my own and made my own version of Minnie’s dish with a slab of Flank Steak. It cooked up super fast (3 minutes east side under the broiler) to a perfect medium rare. And it was Scrumptious!
Definitely keep your eye out for GFB on the menu’s of your fav. restaurants. Its popping up everywhere here in LA. My favorite take out spot Bloom has a fantastic GFB Burger. And, I’ve heard fab 
things about the burgers at Father’s Office in Culver City.
I took tons of photos that night of all the deliciously beautiful food and decided I had to post all of them! so keep scrolling to check them out! and my apologies if it caused your mouth to water!
Happy Scrolling, and Happy Baking!
-Kristy
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41 Responses “An Evening with Grass Fed Beef”
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Beautiful looking meal!
I know! I have to say if i could have brought along a friend, it would have been you– I think you would have appreciated the deliciousness of the food, how nutritious it and how fun it was!
Scrumptious. I bought a 1/4 of a cow last year and it was the best investment ever. If I knew how to cook those meals, I would have bought it again this year.